Choose a word to point towards a goal or remind yourself of a discipline, whichever you choose, take back control of your device with a visual cue and put it on your Heart's Guard screen protector.
More ideas: key word of the month/year, Personalize/name, Daily reminder
36% of the world uses smartphones (Barna study 2015)
A cellphone user picks up or touches phone on average 2,600 times a day (2016 Research)
Includes: Glass screen protector, installation kit, and installation instructions.